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Trolltunga
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Landmark
Trolltunga, meaning 'Troll's Tongue,' is one of Norway's most spectacular rock formations, jutting out horizontally about 700 meters above Lake Ringedalsvatnet in Ullensvang. Geologically, this granite protrusion was formed approximately 10,000 years ago during the last ice age, when glacial meltwater froze in rock crevices and eventually broke off large chunks, leaving this iconic ledge behind. The hike to Trolltunga is physically demanding, covering 27 kilometers round-trip with an elevation gain of roughly 800 meters. Historically, the area was accessed via the Mågelibanen industrial funicular, but today the journey is strictly a pedestrian endeavor. Due to the massive surge in tourism over the last decade, local authorities have established mountain guards and safety cabins to assist hikers. The view from the tip of the 'tongue' provides an unparalleled vista of the Hardanger region and its deep blue fjords and rugged peaks.
- Location: Norway
- Top sights: Troll tongue · Ringedalsvatnet · Preikestolen
- Nearby: Odda (14 km)
Best time to visit & climate
The most pleasant time to visit is Jun–Aug.
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Avg °C | -4 | -4 | -3 | 1 | 6 | 10 | 12 | 12 | 8 | 4 | -1 | -3 |
| Rain mm | 315 | 218 | 211 | 148 | 140 | 152 | 172 | 194 | 253 | 262 | 292 | 332 |
📋 Practical info
Visiting
Trolltunga is a freely accessible rock formation reachable only after a challenging hike. Entry is free, but good physical fitness is required.
Typical hours
The hiking trail is snow-free and best accessible from June to September. Outside this period, the route is often dangerous and not recommended.
Photography
Photography is allowed along the entire trail and on Trolltunga itself. The iconic shot on the cliff edge is a must, but be cautious near the drop-off.
Time needed
The entire hike typically takes 10 to 12 hours, depending on pace and breaks. Dedicate a full day and start early in the morning.
Combine with
Combine the hike with a visit to the nearby Hardangervidda plateau. The region’s waterfalls and glaciers are also worthwhile destinations.
Getting there
The trailhead is parking lot P2 in Tyssedal, reachable by car via the E13. From there, follow the marked path to Trolltunga (about 1 km of ascent before the actual start).
Insider tip
Book a shuttle ticket in advance for the initial ascent, as the parking lot fills up quickly. Bring plenty of water and food, as there are no shops along the trail.
Geography
Facts
- Stands 700 meters above Lake Ringedalsvatnet
- Round-trip hike covers a distance of 27 kilometers
- Formed roughly 10,000 years ago by glacial erosion
- The ledge consists of durable Precambrian gneiss
- Historical access was provided by the Mågelibanen funicular
- Located in Ullensvang municipality near Hardangerfjord
Explore nearby
Notable places around
Route planner — Car & Motorhome
Where do you start? We build the route here, with stops and country notes along the way.
Vehicle
Only stops with (optional):
© OpenStreetMap contributors · OpenRouteService
Sights in the town Trolltunga (3)
Sights nearby
Frequently asked questions
How long is the hike to Trolltunga?
The hike is 27 km long (round trip) and normally takes 10 to 12 hours.
Can you drive to the starting point?
There are three parking lots (P1, P2, P3). P3 is the closest but requires advance reservation.
Do you have to queue for a photo on Trolltunga?
Yes, in high season, the waiting time for the famous photo on the rock tongue can be several hours.
Is the hike possible in winter?
From October to May, the hike is only permitted with a professional guide and snowshoes.
What should you definitely bring?
Plenty of water, high-energy food, warm clothing, and a headlamp are vital for safety.
Trolltunga: where is it located?
Trolltunga is located in Norway.
Trolltunga: what is there to see?
Highlights include Troll tongue, Ringedalsvatnet, Preikestolen.
Trolltunga: when is the best time to visit?
The most pleasant time to visit is Jun, Aug.
Trolltunga: why is it worth visiting?
Trolltunga, meaning 'Troll's Tongue,' is one of Norway's most spectacular rock formations, jutting out horizontally about 700 meters above Lake Ringedalsvatnet in Ullensvang.
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